Stop Smoking by Hypnosis By http://2stopsmokingtips.com
What is Hypnosis?If you are looking for a way to quit smoking without medication, try to stop smoking by hypnosis. Now, what is Hypnosis?“Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind. It may be better to define “hypnosis” by what it does rather than what it is and in this regard, it is widely accepted as a most excellent method by which we may access our inner potential.
What is Hypnosis(2)The state of mind referred to may be brought about either by oneself, unaided (self-hypnosis) or with the help of another person. If this other person is a trained professional, who utilises the resultant state of mind to encourage beneficial change to occur, the process is referred to as ‘Hypnotherapy.’ ”Hypnotherapy is used in treating a variety of psychological and physical disorders, including rheumatoid arthritis, weight loss,reducing pain during child birth, breaking nicotine addiction, etc. But, the big question is:
Does hypnotherapy work to stop smoking?Even though hypnotherapy to quit smoking is not a totally new concept,information on the Internet indicates it has had some level of success. In essence, stop smoking by hypnosis works.According to a study on the effectiveness of hypnosis for smoking cessation, “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.
Does hypnotherapy work to stop smoking?(2)A meta-analysis, statistically combining results of more than 600 studies of 72 000 people from America and Europe to compare various methods of quitting.On average – hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone. (Reference:University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking, October 1992).
How Can I Use Hypnosis to Quit Smoking?Smoking cessation is one of the most popular medical uses of hypnosis. Hypnosis helps a person learn to deeply relax, be open to suggestions that strengthen resolve to quit, and increase negative feelings toward cigarettes. Ask your doctor if he or she can recommend a good hypnosis practitioner in your area.The cost can vary from therapist to therapist, there is only one way to find out and that is to phone.
How Can I Use Hypnosis to Quit Smoking?(2)It can work, if the hypnotist is qualified and you’re a good candidate. The only way to tell is to try it. I think the trick of stopping is to keep trying different approaches until you find the one that works for you. For smoking cessation,you may need more than a single session with a hypnotist.
Are there Hypnosis Cds and Books to Help Me Quit Smoking?There are several hypnosis cds and books that can help your smoking cessation efforts but Forever Smoke Free! a Stop Smoking Hypnosis (3 Audio CD Set) by Trevor H. Scott is worthy of mention.Forever Smoke Free! Stop Smoking Hypnosis CD
Forever Smoke Free! Stop Smoking Hypnosis CDsThe highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs.Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking – simply by listening to this relaxing hypnosis CD as you drift to sleep.
Forever Smoke Free! Stop Smoking Hypnosis CDs(2)At the end of this first week, you will listen to The Stop Smoking Hypnosis Session. This hypnosis session will gently guide you into a very deep state of relaxation. Once in this relaxed state, you are given a series of powerful suggestions that will permanently free you from any desire to smoke! You will only need to listen to this hypnosis session once, as you will be a Non- Smoker at the end of this session!
Forever Smoke Free! Stop Smoking Hypnosis CDs(3)After becoming a Non-Smoker, you will begin listening to Forever Smoke Free! This hypnosis session will further reinforce and strengthen your commitment to remain permanently smoke free!Forever Smoke Free! Stop Smoking Hypnosis CD
Why is “Forever Smoke Free!” so effective?By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you’ve built up over the years. When you align what you consciously desire with your subconscious motivations…stopping smoking has never been easier!
Can Everyone be Hypnotized?Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind’s job – to handle the details of life, while our conscious mind handles the more important needs.
Can Everyone be Hypnotized?(2)Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.Forever Smoke Free! Stop Smoking Hypnosis CDThere are 2 sides to using hypnotherapy to quit smoking (those who believe in it and those who don’t) but the only way to know if it will work for you is to try. Try it out today,who knows,it may work for you!
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subconscious, you can teach yoursubconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you’ve built up over the years.When you align what you consciously desire with yoursubconscious motivations…stopping smoking has never been easier!