1 1500 800 & 400 meters
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1 1500 800 & 400 meters 1 1500 800 & 400 meters Document Transcript

  • WORKSHEETS ATHLETIC EVENTS: AEROBIC AND ANAEROBIC DISTANCES 1.500- 800 AND 400 METERS LAPS TIME IN 1.500 METERS DISTANCES TO CONTROL 300 meters PROFESIONAL MARKS Males Females (100m en 13" 73) (100m.en 15" 33) 41 sc. 46 sg. 700 meters 58 sc.- 1´39" 1 m. 5 sg- 1´51" 1.100 meters 58 sc.- 2´37" 1m. - 2´51" 1.500 meters 49 sc.- 3´26" 59 sg.-3´50" 3 m. 26 sc. YOUR MARKS LAPS 1’34’’ 2’29’’ 2’47’’ 2’42’’ 3 m.50 sc. RECORD ADD TIME 1’34’’ 4’03’’ 6’50’’ 9’33’’ 9’33’’ LAPS TIME IN 800 METERS DISTANCES TO CONTROL 200 meters PROFESIONAL MARKS Males Females 26 sc. 28 sc. 400 meters 26 sc.-52 " 28 sc.-56" 600 meters 24 sc.-1´16" 30 sc.-1´26" 800 meters 24 sc.- 1´40" 30 sg.-1´56" RECORD 1 m. 41 sc. 11 cen. YOUR MARKS LAPS ADD TIME 31’’ 73’’ 41’’ 70’’ 31’’ 1’04’’ 1’45’’ 2’25’’ 1 m. 53 sc. 28 cen. 2’25’’ LAPS TIME IN 400 METERS DISTANCES TO CONTROL 100 meters Males PROFESIONAL MARKS Females 11 sc. 12 sc. 200 meters 11 sc. 12 sc. 300 meters 11 sc. 12 sc. 400 meters 11 sc. 12 sc. 43´18" 47´60" RECORD YOUR MARKS LAPS ADD TIME 33’’ 20’’ 80’’ 74’’ 33’’ 53’’ 1’33’’ 2’08’’ 2’08’’