Stop Premature Ejaculation
Before It Stops You!
Premature Ejaculation
Just like you, I was once troubled with premature ejaculation. It literally destroyed my
sex life and left me feeling inadequate as a man. I've since overcame premature
ejaculation, but it wasn't an easy task.
I went through much 'trial and error' before finally getting things under control. My
obstacle in trying to overcome premature ejaculation was that there was such a vast
amount of information and products available... that I frankly didn't know where to
begin, let alone who to trust.
I basically just decided to try everything... pills, creams, techniques, books, you name
it I gave it a shot... I mean why not? I was at my last rope and figured that at least one
of these things must work or at least help me.
Things finally came together, but to my surprise there wasn't one single product that
helped me. Rather, I owe my knowledge to reading many different books, and then
taking out the good information in each one and applying it. Even this consisted of
much trial and error.
After successfully overcoming premature ejaculation, I figured the least I could do is
create a website to help other men. I know how it feels to be in your position. I don't
want you to get misled the same way I did, which will only make overcoming your
premature ejaculation take longer. The fact is the internet is full of scams and
WRONG information.
Read below to learn the black and white truth about premature ejaculation, and what
can be done to permanently get rid of the problem.
What exactly is premature ejaculation?
Premature ejaculation is defined as the inability to control ejaculation.
Premature ejaculation is the most common sexual complaint reported among men,
even more than impotence. It affects 25%-40% of all men at some point in their lives.
Premature ejaculation tends to be more common in younger men.
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Premature ejaculation isn't a disease or malfunction in the body. There is nothing
physically wrong with you. Like I said, ejaculation is simply a process in the body.
Naturally your body tries to work in the most efficient manner as possible, this
ensures reproduction and survival of our species.
Premature ejaculation is also something that may be based on an opinion... After all, if
she's satisfied there's really nothing premature about it.
What causes premature ejaculation?
Premature ejaculation can be caused by a number of factors. In a nut shell, it happens
because you are unable to control your ejaculatory response. There are many different
functions that take place in the body and together they result in the the whole arousal-
ejaculation process. Many of these functions can be controlled and regulated if you
become aware of them and understand them.
Here are some other causes of premature ejaculation.
- Excessive masturbation with the intention to reach climax quickly. This causes a
habit forming response in the body.
- Inability to handle prolonged stimulation (oversensitivity).
- Inability to control sexual arousal.
- Serotonin deficiency
- The 'survival of the fittest' response makes your body want to reproduce, therefore
encouraging early ejaculation.
- Anxiety, typically referred to as performance anxiety.
- Lack of confidence.
- Hormonal imbalance.
- A long period of abstinence.
- Lack of experience. Not just in terms sex, but of actually trying to control
ejaculation.
Figuring out what's causing your premature ejaculation is the first step in solving it.
Once you find the cause, you can start working on the solution.
However, understanding how the whole ejaculation process works and how to control
it should be your main goal.
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The effects of premature ejaculation
Premature ejaculation can become a major problem if not dealt with. Two people can
be madly in love, but if there is no spice in the bedroom than chances are it won't last.
If you're with somebody right now that you truly care about, and feel that your
premature ejaculation is on the verge of ruining your relationship, I highly
recommend you make overcoming premature ejaculation your first priority. It's sad to
see good relationships and marriages get destroyed by a preventable and controllable
problem.
Not being able to satisfy a women can also have an effect on you mentally as well. A
lack of confidence and self esteem can develop if the problem persists to long without
attention. The repetitive failure can be really hard on a man's confidence and overall
happiness throughout life.
One of the biggest effects of premature ejaculation is the downward spiral effect it can
have on a man. By this I mean that the problem get's worse after every encounter. It
can get to the point where you fear sex (performance anxiety) or even to the point
where you flat out avoid it because you can't endure any more embarrassment.
Sexual satisfaction is a huge part of life-long-happiness whether you're in a
relationship or not. If premature ejaculation has been consistently bothering you, I
suggest you take charge now before it get's out of hand. Trust me, you can overcome
this problem if you put in the effort.
Solutions that are available
In response to this problem there have been many products to hit the market.
Everything from pills, creams, gadgets, and books with methods & information can be
found both online and off. The real question is whether or not these are effective, and
if so which options deliver the best results. Listed below are the solutions currently
available to help with premature ejaculation.
Creams and sprays - These work by desensitizing the penis. The chemicals in these
products have a numbing effect on the skin. Typically these creams can help control
ejaculation because it takes away sensation.
I don't recommend using any desensitizing substances. The main reason is that they
don't actually address the problem, they just try to mask it. The other reason is that it
can take away the firmness of your erection because there is no sensation to keep you
aroused. This usually causes erection loss and/or a loss of her being able to feel you.
If you do decide to use these creams make sure to where a condom or else the
chemicals will numb her as well.
Pills - There are many pills offered that are supposedly 'herbal formulated' to help
with premature ejaculation. How these pills work exactly is a question up for debate.
Most companies just say that it works, they don't explain how or why. Some do but
it's usually vague and doesn't explain much. Be cautious before taking any pills. Make
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sure to read the ingredients so you know what exactly it is you're taking. Research and
familiarize yourself with those ingredients before you go any further. If the supplier
doesn't specify or does a poor job of specifying how their product actually works,
contact them and ask. To date I haven't used or found research on a single herbal
supplement that produces noticeable results.
I consider these pills to be one of the biggest scams of all. I agree that some herbs
may help with increasing blood flow, but blood flow has nothing to do with how long
it takes you to ejaculate. At best these herbal supplements can only help with
impotence, and I'm even suspicious of that claim.
The most common herbal supplements use the ingredients Yohimbe, Ginseng,
Ginkgo, and a whole list of others. It's been shown that Ginseng can be a beneficial
dietary supplement for overall health, but Yohimbe (the most common active
ingredient in male enhancement pills) has a bad rep if you do the research. Yohimbe
is effective at increasing blood flow, but it's like drinking 30 cups of coffee in one
sitting. The effects it has on your heart and the rest of your body makes it a bad
decision in my opinion. Nobody really knows the long term side effects of Yohimbe
because it's still fairly new to the market, but many suggest it could lead to heart
failure and/or cardiovascular disease based on what's been observed so far. Chances
are you don't have a problem with your blood flow anyways, so why take the risk.
There are many prescription drugs for impotence and erectile dysfunction (ED), but
when it comes to premature ejaculation there isn't much of an option. The only drugs
that have shown to have any effect on PE are SSRI's (Selective Serotonin Reuptake
Inhibitors), also known as anti-depressants. These drugs increase serotonin levels
which is suppose to help with depression. Serotonin can also help delay the
ejaculation reflex. I would say that most cases of premature ejaculation are probably
not a result from serotonin deficiency. However if you feel that you have severe
depression then this may be worth looking into. Have a chat with your doctor and see
what he thinks.
It's up to you or your doctor if you want to take an anti-depressant, but before going to
those extremes I'd recommend trying a serotonin booster first. Climinax is a great
supplement formulated to help with premature ejaculation. You can get a free trial
bottle instead of paying here. You can visit their main website if you want to get a lot,
but I'd recommend getting the free trial bottle first. You should also look into some
self help solutions, as a serotonin booster can only help to a point.
Self help solutions - Applying knowledge, techniques, etc from a book or some form
of information is an example of a self help solution. This is the only way to truly
eliminate premature ejaculation. There is a wide range of information available, both
online and off. These types of books/information are designed to educate you on how
ejaculation works and what you can do to control it. In my opinion it's the only way to
get real results. I've tried pills and creams looking for fast results, but it wasn't until I
really sat down and did some studying that I really began to understand the whole
concept of ejaculation control and what it involves.
A self help solution is a great way to go, but who you use as a resource is very
important to your success. Don't waste your time with PC exercising, squeezing
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yourself, or the stop and go method. This is sadly the most widely available
information and it is quite useless.
I've read many different books on male sexual health and premature ejaculation. This
knowledge I obtained is what lead me to gaining control over my problem. Of all the
different books I've read I consider the Ejaculation Trainer to be of the most use.
This book's only subject is on premature ejaculation and how to control it, no fluff
about other stuff. It's focused on all aspects of ejaculation control unlike most
information I've read. It shows you how to confront PE from a unique approach.
This type of approach really put things in perspective for me and made it easier to
understand how everything works as a whole. This book stands out over others
because they actually go into the physiology, psychology, and physical aspects of
controlling ejaculation. This allows you to address the cause of PE instead of trying to
mask it with a pill or technique. (although there are still many effective 'techniques' in
this book)
The 'Ejaculation Trainer' is an ebook that you can download online. It's very easy to
read and comprehend. It's not filled with hundreds of useless filler pages like most
books. Every page is specifically focused on how to control premature ejaculation.
This really is some good stuff you won't find anywhere else, so check it out if you're
serious about overcoming premature ejaculation.
You can visit the Ejaculation Trainer website here.
How long does it take to learn ejaculation control?
This seems to vary by the person, but usually within one week up to a couple months
to learn total control. A number of factors can influence how long it takes. If you have
the wrong information it could take a lot longer, while the right information will
obviously make things easier.
Best of luck in solving your premature ejaculation.
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