JOHN CSERI -
My Diet Sheet-Weekly Plan.
Sunday Breakfast: Coffee Lunch: Coffee Dinner: Stir-fry
Cereal Baked goodds Water
1/2 Banana 1/2 Prune Apple
Monday Tea Fish Cottage cheese
Oatmeal Orange with Fruits
Apple Water
Tuesday Tea Soup Salad
Cereal with 2 slice Bread
1 Banana
Wednesday 1Hard boiled Egg Fish and Chips Tomato juice
2 Slices of Bread Pepsi
1/2 Apple
Thursday Coffee 2" long Polish Sausage Salad
Cottage cheese 2 Slices of Bread Water
1 Slice of Bread 1 Apple
Friday Tomato juice Boiled Carrots Apple
Bacon or Sausage and Egg 1 Banana
Apple Coffee with 1 Coookie
Saturday Cottage cheese 2 Boiled Chickens Tea
Tea 1 slice of Bread Pop Corn
Banana Salad Water
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